Stop abandoning yourself to keep the peace, keep the relationship, or keep everyone else comfortable.
If you keep repeating patterns you already understand, second-guessing yourself, or knowing exactly what needs to change but struggling to follow through, this is for you.
Private online holistic coaching for women.
“Your session was incredible.”
“I feel a lot more optimistic for Marie 2.0… I could feel tingling sensations in various parts of my body responding to what we were working on.”
— Marie, 1:1 client
You understand yourself quite well. And yet, some things keep repeating.
Perhaps you…
know your boundaries, but abandon them when you're afraid of losing someone.
overthink relationships and struggle to trust your own judgment.
give too much, wait too long, or accept things you know don't feel right.
make promises to yourself and quietly break them.
know what would be healthier for you, but struggle to actually live it.
want intimacy and love without losing yourself in the process.
have done plenty of reading, journaling, or personal development, yet certain emotional patterns still seem stronger than logic.
want to feel calmer, clearer, and more at home in yourself.
What changes when you stop working against yourself?
You become clearer about what you want — and less willing to betray it.
You make decisions without endlessly questioning yourself.
You set boundaries and keep them.
You stop confusing anxiety with love or self-sacrifice with kindness.
Your choices gradually begin to match the woman you know yourself to be.
In real life, that might mean leaving a relationship that keeps hurting you, staying in a good one without sabotaging it, saying no without three days of guilt, feeling comfortable with intimacy again, or simply feeling that your life belongs to you.
PRIVATE 1:1 COACHING
I work one-on-one with women who are ready to trust themselves again — in love, in their choices, in their bodies, and in the way they live.
Sometimes we need to talk something through. Sometimes I’ll see a pattern you haven’t been able to see from inside it. And sometimes you already understand exactly what’s happening, but we need to work deeper because understanding alone hasn’t changed it.
I don’t follow a script. We work with what is there.
My work combines psychology-informed coaching, relationship and intimacy work, body awareness, intuition, and deeper healing modalities including Reiki, Theta Healing, and Craniosacral Biodynamics.
The point isn’t endless self-analysis. It’s change you can feel in the way you live, love, choose, and relate to yourself.
You don't have to do everything alone.
I believe well-being practices should make your life easier, not become another chore you have to force yourself to do.
Well-being is much more than your daily green juice. In fact, I don't even like green juices.
To me, it includes the quality of your relationships, how you treat yourself and your body, what you tolerate, how you handle difficult emotions, and whether the life you're creating actually feels like your own.
Body, mind, relationships, and inner life affect one another.
That’s why I work with the whole person.
Client testimonials
“I absolutely loved the Theta Healing… I found it somewhere between the energy healings I do and hypnotherapy sessions that I had ages ago, plus obviously its own and your very own unique touch.“
- A client after her first session
Hey beautiful. I can’t express enough how helpful our call was. I was able to experience intimacy in a new & healing way as you were telling me in our call which was possible to do. I am feeling so empowered and whole because of the advice you gave me. I would love to have another call with you as I end my journey here in Bali and move onto new chapters in love and life.
— Former ClientPavlina has a beautiful way of holding space for you to open up and be vulnerable. She is understanding and compassionate and guides you beautifully to what you need. She guided me through a powerful breathing exercise that was extremely grounding and helped me to feel connected to my body and soul when I had been feeling so disconnected. I would highly recommend her, she is a beautiful person inside and out and has a real gift!!!
— Former ClientPavlina recently helped me through the most difficult time of my life. I am eternally grateful to her.
— Former Client